5 BIGS

4-S OLINE SYSTEM

STANCE, STEP, STRIKE and SUSTAIN

1 Day and 4 sessions of game-changing training that gives an O linemen the ultimate competitive advantage.  The 5 BIGS 4-S System sessions are built on former NFL, NCAA O Line Coach Mike Barry's proven development model. Coach Barry and his staff of Coaches are very effective as they accelerates an athlete's learning curve through small group personal instruction on O line fundamentals and proven technique. 


O Linemen S-4 Sessions include:

- O linemen will get both individual and group training that emphasizes building a foundation of fundamentals skills that will enable each O-Linemen to have the ability to become a more effective player!

S-4 System ... STANCE, STEP, STRIKE and SUSTAIN
Complete training in RUN BLOCKING and PASS BLOCKING

RUN BLOCKING

  • Base Blocking of Defensive Linemen and Linebackers
  • Combo Blocking in Zone Schemes               
  • Combo Blocking in Power & Counter Schemes
  • Pulling for Trap and Wrap

PASS BLOCKING

  • Technique training for Kick - Punch
  • Technique training for Power - Punch
  • Technique training for Redirection
  • Technique training for Twists-DLine and LBs-Dogs

5 BIG Coaching Clinic and O Line S-4 Training Schedule:

Friday –JULY 19, 2019 FREE Coaching Clinic

6:45PM Check In

7:00PM to 9:00 PM S-4 Coaching Clinic

         ZONE,POWER/COUNTER, PASS PRO/PLAY ACTION

Saturday – July 20, 2019 S-4 Camp

8:30AM Check In for Pre-Registration Check In and Walk Up Registration*

9:00AM to 3:00PM S-4 O Line Camp (Includes Lunch)

           RUN Blocking 9:00-12 BREAK

           GUEST SPEAKER

           PASS Blocking 12:30-3:00

          BEEF TIME!!!

 

*Price is $25 for Pre-Registration and is $25 for Walk Up Registration.


Training is located at:

Brother Rice HS
10001 S. Pulaski
Chicago, IL 60655
773-429-4330

Ages:
High School Juniors and Seniors

WHAT TO BRING:

  • Helmet
  • Shorts, T-shirt, workout towel
  • Turf Cleats 
  • Water or Recovery Fluids
  • A PASSION 2 IMPROVE